Ayurvedic spa treatments are found on menus of spas and wellness centers worldwide, but few embrace the full mind, body and spirit wellness principles of Ayurveda as a way-of-life.
At Tabacón we are committed to the promotion of the Ayurvedic lifestyle, therefore we created a unique Lifestyle and Wellness Program especially for you. Weight management, exercise, relaxing spa treatments, nutrition and ayurveda dining are fundamental to the program.
Our guests can participate in exclusive programs that are 7, 14 or 21 nights that encompass diet, supervised-nutrition, exercise, lifestyle and spirituality, learning methods of healthful living and weight management while making vacation memories that will last a lifetime. Programs are under the supervision of a licensed nutritionist with an extensive background in nutrition, exercise and physiology.
Ayurveda is an intricate system of healing and living that originated in India thousands of years ago. For guests wishing to explore or adopt the benefits of an Ayurvedic lifestyle, we offer a full immersion. Our comprehensive approach ensures that our guests' health is primary. Management of weight gain or weight loss, spiritual harmony, stress reduction, and healthful eating are taught by our nutritionist in conjunction with therapies administered by the Grand Spa's trained staff.
When a guest arrives at Tabacón, he or she will have a consultation with our nutritionist and our Grand Spa professionals. Completion of a detailed questionnaire will determine a guest's life habits and body type and will allow Tabacón's specialists to design a program of spa treatments, education and cuisine specific to the guest's needs. In concert with the resort's nutritionist and spa staff, Tabacón's Ayurveda chef designs complementary menus. Ayurveda promotes awareness of oneself and nourishment of the senses to balance mind and body, which leads to ongoing wellness.
To achieve the full benefits of our Lifestyle and Wellness Packages, a typical wellness experience at Tabacón might include all Ayurveda meals each day plus a customized daily regimen focusing on nutritional intake and fitness, personal training, and relaxation with world class spa treatments.
Build Lifetime Wellness in a magical place in the middle of the tropical rainforest with natural hot spring pools, waterfalls, lagoons and exotic gardens at the base of an active volcano in a luxury Carbon Neutral Resort member of The Leading Hotels and Leading Spas of the World.
For more information about Tabacón Lifestyle and Wellness Program call ++506-2519-1999 or toll free 1-877-277-8291 from US and Canada. |
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